Our philosophy is built around helping people. When we first started out in the industry we wanted to change the world. Over time, and through experience, we realised that we can’t change the world, but we can make a difference.
About 12 months ago we had a vision to design an online program that aligns with our principles on all things health and fitness. In that time we’ve packaged up our beliefs into a trusted system to approach health, fitness and nutrition in a balanced and sustainable way. This online exercise and nutrition program is a system for life!
We now have the ability to help those who can’t physically join us. Whether it be because of distance or the fact that bootcamp/personal training just seems way too scary!
The Online Simply Food & Fitness 12 week Plan will only be open once per year, in September. Registrations open 4 weeks before the program starts on October 1st, the registration page will appear in the menu then, with more detailed information. This is an online exercise & nutrition program catering for those who can’t physically join us at our group fitness sessions.